Popular Articles, Blogs, and Handouts
What Is Shiatsu?—Be Well Magazine
Working with the Hara
Body Awareness: Why Bother?
Body Awareness is Self-Awareness
Chronic Pain: A Mind/Body Experience
Make Mindfulness a Pleasure, Not a Chore
Take Charge of Stress
Blogs on Menstruation, Menopause, and Science Literacy
M__ Project Talk Summary: The Normal Course of Menopause
Mindful Breathing and the Full Breath—An Introduction